Ready dishesBreaded hake filletsFormats1 kgNutrition Information per 100 gEnergy: 586 KJ - 138 KcalFat: 0.9 gof which saturates: 0.4 gCarbohydrate: 21.2 gof which sugars: 0.7 gProtein: 11.3 gSalt: 0.7 g More Information Our ready dishes Classics squid rings Battered shrimps Battered cod Dusted baby squid Breaded squid strips Breaded hake medallions Cod crullers Battered squid rings Fish soup Dusted squid rings Breaded hake fillets Battered hake sticks And our processed Squid tubes Hake fillets. Skin on / skinless Jugosones. Whole cooked mussels in their own juice Raw octopus Cooked giant squid in slices Hake medallions Squid rings Paella preparation Giant squid strips Cooked octopus. Tentacles and slices Cuttlefish Hake steaks Patagonian squid Swordfish loins Swordfish steaks Tuna supremes Seafood cocktail