Ready dishesBreaded hake filletsFormats1 kgNutrition Information per 100 gEnergy: 586 KJ - 138 KcalFat: 0.9 gof which saturates: 0.4 gCarbohydrate: 21.2 gof which sugars: 0.7 gProtein: 11.3 gSalt: 0.7 g More Information Our ready dishes Chicken nuggets Battered squid rings Battered cod Dusted squid rings Cod crullers Dusted baby squid Breaded squid strips Breaded ham and cheese small portions Breaded chicken fillets Battered hake sticks Chicken wings MSC Big Burger Fish soup Classics squid rings Breaded ham and cheese big portions Breaded hake fillets Battered shrimps Breaded hake medallions And our processed Jugosones. Whole cooked mussels in their own juice Cuttlefish Cooked giant squid in slices Hake steaks Squid rings Lightly salted cod Giant squid strips Hake medallions Salmon steaks Seafood cocktail Swordfish steaks Squid tubes Tuna supremes Swordfish loins Patagonian squid Cooked octopus. Tentacles and slices Raw octopus Tuna loins Hake fillets. Skin on / skinless