Ready dishesBreaded hake filletsFormats1 kgNutrition Information per 100 gEnergy: 586 KJ - 138 KcalFat: 0.9 gof which saturates: 0.4 gCarbohydrate: 21.2 gof which sugars: 0.7 gProtein: 11.3 gSalt: 0.7 g More Information Our ready dishes Cod crullers Battered hake sticks Breaded hake medallions Battered squid rings Fish soup Classics squid rings Battered shrimps Breaded hake fillets Dusted baby squid Dusted squid rings Breaded squid strips Battered cod And our processed Paella preparation Hake fillets. Skin on / skinless Jugosones. Whole cooked mussels in their own juice Cooked octopus. Tentacles and slices Swordfish steaks Cooked giant squid in slices Hake steaks Raw octopus Squid rings Tuna supremes Giant squid strips Patagonian squid Hake medallions Cuttlefish Seafood cocktail Squid tubes Swordfish loins