Ready dishesBreaded hake medallionsFormats1 kgNutrition Information per 100 gEnergy: 774 KJ - 184 KcalFat: 6.1 gof which saturates: 1.1 gCarbohydrate: 21.7 gof which sugars: 1.4 gProtein: 10.6 gSalt: 0.8 g More Information Our ready dishes Battered shrimps Dusted baby squid Battered hake sticks Breaded hake fillets Breaded hake medallions Battered cod Dusted squid rings Breaded squid strips Fish soup Cod crullers Battered squid rings Classics squid rings And our processed Jugosones. Whole cooked mussels in their own juice Hake fillets. Skin on / skinless Giant squid strips Hake steaks Raw octopus Hake medallions Paella preparation Patagonian squid Seafood cocktail Cooked giant squid in slices Tuna supremes Squid rings Cuttlefish Swordfish steaks Cooked octopus. Tentacles and slices Swordfish loins Squid tubes