Ready dishesClassics squid ringsFormats1 kgNutrition Information per 100 gEnergy: 789 KJ - 189 KcalFat: 9.5 gof which saturates: 1.5 gCarbohydrate: 17 gof which sugars: 0.8 gProtein: 8 gFibre: 1.4 gSalt: 1.4 g More Information Our ready dishes Breaded squid strips MSC Big Burger Chicken wings Dusted squid rings Battered shrimps Classics squid rings Cod crullers Dusted baby squid Breaded ham and cheese big portions Breaded ham and cheese small portions Fish soup Battered cod Breaded hake fillets Chicken nuggets Breaded chicken fillets Battered hake sticks Battered squid rings Breaded hake medallions And our processed Giant squid strips Tuna loins Hake steaks Tuna supremes Swordfish steaks Patagonian squid Raw octopus Hake medallions Squid rings Hake fillets. Skin on / skinless Cooked octopus. Tentacles and slices Seafood cocktail Jugosones. Whole cooked mussels in their own juice Lightly salted cod Swordfish loins Squid tubes Cooked giant squid in slices Cuttlefish Salmon steaks