Ready dishesBreaded hake filletsFormats1 kgNutrition Information per 100 gEnergy: 586 KJ - 138 KcalFat: 0.9 gof which saturates: 0.4 gCarbohydrate: 21.2 gof which sugars: 0.7 gProtein: 11.3 gSalt: 0.7 g More Information Our ready dishes Dusted squid rings Battered cod Battered hake sticks Breaded hake fillets Breaded squid strips Classics squid rings Cod crullers Fish soup Breaded hake medallions Dusted baby squid Battered shrimps Battered squid rings And our processed Hake steaks Patagonian squid Cooked giant squid in slices Tuna supremes Jugosones. Whole cooked mussels in their own juice Cuttlefish Giant squid strips Swordfish loins Paella preparation Seafood cocktail Squid rings Raw octopus Swordfish steaks Hake medallions Cooked octopus. Tentacles and slices Hake fillets. Skin on / skinless Squid tubes