Ready dishesBreaded squid stripsFormats1 kgNutrition Information per 100 gEnergy: 692 KJ - 166 KcalFat: 9.4 gof which saturates: 2 gCarbohydrate: 11 gof which sugars: 0.4 gProtein: 11 gFibre: 1.4 gSalt: 1.2 g More Information Our ready dishes Battered hake sticks Breaded hake fillets Classics squid rings Fish soup Battered squid rings Battered shrimps Battered cod Dusted squid rings Dusted baby squid Breaded hake medallions Breaded squid strips Cod crullers And our processed Jugosones. Whole cooked mussels in their own juice Seafood cocktail Giant squid strips Cooked giant squid in slices Swordfish loins Paella preparation Swordfish steaks Cuttlefish Raw octopus Hake medallions Cooked octopus. Tentacles and slices Tuna supremes Hake fillets. Skin on / skinless Squid rings Squid tubes Hake steaks Patagonian squid